Fasting as an act of love

FoF1cHaving just read a post about food, fasting, and mean abstinence over at Catholic Sensibility, I was reminded of this post. In fact I quoted a portion of it in a comment over there. This essay was posted on this blog in October 2012, but it was originally published early in Lent in 2008,  at The Parish Blog of St. Edward the Confessor. How I wish that I could tell you that I wrote this essay, but I did not. A friend wrote it, and he wished to remain anonymous when it was first published. I honor that anonymity once again as I repost the thought provoking essay here today.

images-1One thing that is on my mind is this… Many of us fast from meat and eat fish on Fridays during Lent. But is eating fish really eating simply these days? Honestly, I must admit to having eaten ahi tuna this past Friday; it was hardly a sacrifice. How can we approach the Lenten fast with a sense of solidarity with the poor? What about Lent with an inclination to reveal our own inner poverty? This post continues to give us a lot to think and pray about. Fasting does not have to mean food alone, although it helps to connect eating small simple meals and sharing what we don’t eat or spend with others in some way. But there are many ways to open space for God.  Ultimately we must discern, what is God asking of us through our sacrifice and our fast? Read our guest post today, our guest re-post, I should say and see what touches you. 

10_15_Teresa_of_ÁvilaHow can the simple, everyday task of eating become an act of compassion?
One of my favorite saints is Teresa of Avila. She was a typical teenager – she loved boys, clothes, flirting and rebelling. When she was 16, her father sent her to a convent because he thought she was out of control. At first she hated it but she grew to like it due to her growing love of God and the fact that the convent was less strict than her father.

When the time came for her to make a decision between marriage or the convent, Teresa had a difficult time choosing one over the other. She had watched a difficult marriage destroy her mother. On the other hand, being a nun didn’t seem like much fun. Religious life won out, according to Teresa, because it seemed the better place for one “so prone to sin.”

What I appreciate about Teresa is her sense of humor and how her religious sensibilities helped her find peace and meaning as she focused on and became reliant on God’s tender and merciful love. She had the ability to seize the moment and live it to the full. Never one to allow sin, gloom and despair to take over her spirit, Teresa knew how to fast and pray.

“May God protect me from gloomy saints,” Teresa said, and that’s how she ran her convent. To her, spiritual life and its disciplines were an attitude of love, not harsh rules and precepts to bind you. Although she proclaimed poverty, she believed in work, not in begging. She believed in obedience to God more than penance. If you do something wrong, don’t punish yourself — change. When someone felt depressed, her advice was that she go some place where she could see the sky and take a walk. When someone was shocked that she was going to eat meat that was given to the convent during a period in which the members of the convent were to be fasting and abstaining, she answered, “There’s a time for partridge and a time for penance.”

To her brother’s wish to meditate on hell, she answered, “Don’t.”

Lent is a time for fasting, but not a gloomy fasting that lowers one’s spirit. It is meant to be a way of lifting one’s soul and growing in love and communion with God and neighbor. Like Teresa, we must see it for what it is; part of a discipline, an attitude of love not a harsh rule to be endured! Consider this Lent how fasting might help you to be more loving and community oriented.

One way is to focus on the connectedness of compassion. My prayer this Lent is this: As we eat our simple meals, may we consider what many of our sisters and brothers around the world are eating, often through no choice of their own.

Consider the sacredness of carrots and potatoes, of bread and cheese, of broth and cool, fresh water. Consider how these simple foods bind so many of us together as we try to keep body and soul together. It is our decision to eat or not eat simple meals. It is our decision what those meals will contain. Both are choices that we make. For many, our simple meal might be more like a royal banquet!

The simplicity of their meals may not entail a choice. For them, their simple meal might be all that they have to get by on each day. Perhaps that simple connectedness will help us understand in a more tangible way that we are but a few of the 6 billion people on this planet we call home. Each of us experiences hunger and most of us can satisfy that hunger in some way, but not all. May our joyful Lenten fast help us to reflect upon how and what we eat effects the world around us.


1 thought on “Fasting as an act of love

  1. Thank you, Fran, for re-sharing this for somehow I missed it last year. I think I need to add St. Teresa of Avila to my list of saint friends.


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